|This kind of symmetry I'll never achieve|
Spring has finally sprung in Canberra and it was a great weekend for cycling! So much so that I'm starting to enjoy cycling again. Being consistent means the muscles are adapting and the bike riding position doesn't feel so alien or uncomfortable. I will try and build some more distance into the rides on weekends. Only a few more weeks and we start daylight savings. That means some afternoon bike rides will also be possible, a pleasant respite from the windtrainer. We will see how long the enthusiasm for cycling sticks around :-).
Saturday - 36km roadbike ride.
Sunday - 34km roadbike ride, with a social coffee stop in the middle :-); gym session - deadlifts, squats, bench press and abs.
Monday - day off and Clinic 88 visit.